I work with people who are ready to:

• Invest in themselves fully to heal the best they can given their circumstances.

• Dig in, tune in and pay attention to what their body is telling them.

• Open their mind to a new way of relating to the body.

• Let go of identifying with their illness.

How I work with you.

Nourishing Life, or Yang Sheng Fa, is the foundation of Eastern Medicine. Living with true health is about nourishing body, mind and spirit through the essential elements of optimal diet, mindfulness, healthy emotions and balance of exercise and rest.  

I use the framework of the 5 Elements in Chinese Medicine to take you on a journey of self discovery and transformation.  

During each session, we will explore Yang Sheng and the art of nourishing life through the 5 Element system of Chinese Medicine and how it can support you in your healing journey no matter what it is you are working on or what your disease or illness is.  

Working with me is:

1-Part Treatment

• This includes acupuncture, herbal medicine, and nutrition.

1-Part Anatomy  

• This is not your typical anatomy lesson! I blend the wisdom of ancient Chinese Medicine with modern understanding of the human body to transform the way you think and relate to your body.

1-Part Coaching

• Together we bring clarity to the road you need to travel for a Happy Healthy Life and work through and change what keeps getting in the way.

1-Part Inner Cultivation

• We will look at your beliefs, attitudes and perceptions around your illness and life in general. You will learn how to connect your body to your thoughts, emotions and inner life calling.

The goal is to transform YOU, not treat the disease. The disease may always be there but that does not mean you need to stay there with it.  I want you to have a renewed relationship with your body, mind and spirit, not the disease. 

Benefits of working with me.

You get my time. Intuitive and deep therapy/work sessions in understanding who you are on a deeper level.

When you work with me, you will understand YOU through Yang Sheng and the 5 Elements of Chinese Medicine.  This systematic framework will help you:

• Understand how you see your body and illness through your beliefs, attitudes and perceptions.

• Reduce and manage stress.

• Eat right for your Elemental and Constitutional type.

• Improve quality of sleep.

• Use the story of your life to heal.

• Emotionally, psychologically and spiritually decode your illness.

• Build a beautiful relationship with your body and learn how to communicate with your body in new ways.

• Understand how nature and the seasons are here to support you.

• See the different systems of your body as an integrated whole.

• Understand the power of your mind and visualization in healing.

• Learn breathing and qi gong exercises to support your health goals.

• Relate to your organs in news ways and learn how they work together.

• Integrate ancient eastern wisdom into modern western medicine.

• Apply the principles of Yang Sheng, the art of nourishing life to your life.